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M Romero / April 15, 2023

Plant Based Iron Supplement

There are many benefits to taking a plant-based iron supplement. For one, it can help to increase energy levels and fight fatigue. Additionally, it can help to improve cognitive function and memory, and protect against conditions like anemia and osteoporosis. Plant-based iron supplements are also generally well-tolerated and have fewer side effects than other types of iron supplements.

Our Suggested Top 10 Best Plant Based Iron Supplements – Our Picks

Product ImageProduct NameRatingAction
VegLife Vegan Iron 25 mg | Plus Vitamin C, Folic Acid, B-12 and VegiBlend Food Base | Plant Based Iron Supplement for Women & Men | 100 Tablets VegLife Vegan Iron 25 mg | Plus Vitamin C, Folic Acid, B-12 and VegiBlend Food Base | Plan…
10

Global Healing Iron Supplement for Women and Men - Blood Builder Vitamin Capsules with Curry Plant Extract - Natural Energy to Combat Fatigue, Brain Health & Oxygen Level Support - 60 Pills Global Healing Iron Supplement for Women and Men – Blood Builder Vitamin Capsules with Cur…
10

Vines Yard Iron Supplements | Natural Herbal Iron Pills | Organic Sarsaparilla, Dandelion, Burdock Root & Yellowdock Capsules 1200mg | 100 Pack Vines Yard Iron Supplements | Natural Herbal Iron Pills | Organic Sarsaparilla, Dandelion,…
10

Floradix, Iron & Herbs Vegetarian Liquid Supplement, Energy Support for Women and Men, Easily Absorbed, Non-GMO, Vegetarian, Kosher, Lactose-Free, Unflavored, 8.5 Floradix, Iron & Herbs Vegetarian Liquid Supplement, Energy Support for Women and Men, Eas…
8

Vegan Iron Supplements from PlantFusion, Premium Plant Based Iron Supplements for Women and Men (25mg), Plus Folate & B12, 90 Veggie Capsules Vegan Iron Supplements from PlantFusion, Premium Plant Based Iron Supplements for Women an…
7

Gaia Herbs Plant Force Liquid Iron - Vegetarian Iron Supplement to Help Maintain Healthy Iron & Energy Levels - with Star Anise, Sea Buckthorn, Beet Root, Dandelion & Nettle - 8.5 Fl Oz (25 Servings) Gaia Herbs Plant Force Liquid Iron – Vegetarian Iron Supplement to Help Maintain Healthy I…
7

NaturesPlus Source of Life Garden Certified Organic Family Iron 18 mg Cap - 30 Vegan Capsules - Plant-Based Iron Supplement - Supports Healthy Blood - Vegetarian, Gluten-Free - 30 Servings NaturesPlus Source of Life Garden Certified Organic Family Iron 18 mg Cap – 30 Vegan Capsu…
7

mykind Organics Organic Plant-Sourced Iron + Herbs (Cranberry-Lime Liquid) 8oz Liquid mykind Organics Organic Plant-Sourced Iron + Herbs (Cranberry-Lime Liquid) 8oz Liquid
6

NATURELO Postnatal Multivitamin - Supplement for Breastfeeding Women - Plant-Based Vitamin D, Folate, Gentle Iron - for Nursing Mother, Baby - Post Natal Lactation Support (180 Count (Pack of 1)) NATURELO Postnatal Multivitamin – Supplement for Breastfeeding Women – Plant-Based Vitamin…
6

wholier - Plant-Based Multivitamin. Omega-3 DHA + EPA, Vitamin D, Vitamin B12, Zinc, Vitamin K2, Iron, Iodine, Selenium. 60 Count (30-Day Supply) Glass Bottle wholier – Plant-Based Multivitamin. Omega-3 DHA + EPA, Vitamin D, Vitamin B12, Zinc, Vitam…
6

VegLife Vegan Iron 25 mg | Plus Vitamin C, Folic Acid, B-12 and VegiBlend Food Base | Plan…

This vegan iron supplement is a great option for women and men who want to get their daily dose of iron from a plant-based source. The supplement contains 25 mg of iron, as well as vitamin C, folic acid, and B-12. The VegiBlend food base makes it easy to absorb the iron, and the tablet form makes it easy to take on the go.

VegLife Vegan Iron 25 mg | Plus Vitamin C, Folic Acid, B-12 and VegiBlend Food Base | Plant Based Iron Supplement for Women & Men | 100 Tablets

Feature
  • Certified Vegan: Contains ferrous fumarate, a gentle form of iron to support vegan/vegetarian diets
  • Healthy Blood Support: May help support healthy blood hemoglobin levels
  • High Potency: 139% of recommended daily value great for pregnant/nursing women & vegans
  • More of What You Need: Includes Vitamin C to help absorption of iron, Folic Acid & B-12

Global Healing Iron Supplement for Women and Men – Blood Builder Vitamin Capsules with Cur…

There are many different types of iron supplements on the market, but Global Healing’s Iron Supplement for Women and Men is one of the best. This supplement is designed to help your body build up its blood supply, as well as providing you with natural energy to combat fatigue. The curry plant extract in this supplement is also great for brain health and oxygen level support. In addition, this supplement is vegan and has no artificial ingredients.

Global Healing Iron Supplement for Women and Men - Blood Builder Vitamin Capsules with Curry Plant Extract - Natural Energy to Combat Fatigue, Brain Health & Oxygen Level Support - 60 Pills

Feature
  • Enhanced Iron Absorption – Iron plays a vital role in mineral and vitamin absorption throughout nature and is included to aid the transport and absorption of iron. Iron Fuzion is gentle and easy on your stomach for a non-bloated feeling.
  • Optimal Blood Builder – Iron is needed in order for your body to make hemoglobin, which it uses for healthy red blood cell production and to carry oxygen throughout your body more efficiently. Iron health is an easy way to maintain normal iron levels.
  • Vegan Safe And Effective – Free of gluten, soy, dairy, GMOs, nuts, sugar, artificial flavors, synthetic dyes, and toxic fillers. Iron primary sources are organic curry leaf, echinacea root, and thyme to help with easy absorption.
  • Manufactured In The USA – Our Iron is manufactured in our very own, state-of-the-art cGMP certified facility in Phoenix, Arizona. We pride ourselves on quality, which is why all bottles come with a 30-day guarantee, produced right here in the USA.

Vines Yard Iron Supplements | Natural Herbal Iron Pills | Organic Sarsaparilla, Dandelion,…

Looking for an iron supplement that is both effective and natural? Look no further than Vines Yard Iron Supplements. Our iron pills are made with organic sarsaparilla, dandelion, burdock root, and yellowdock, all of which are known for their iron-rich properties. Just two capsules per day will give you the iron you need to stay healthy and strong.

Vines Yard Iron Supplements | Natural Herbal Iron Pills | Organic Sarsaparilla, Dandelion, Burdock Root & Yellowdock Capsules 1200mg | 100 Pack

Feature
  • HIGH POTENCY – Made with the purest medicinal herbs known to mankind which contains the highest iron content, traditionally used to increase iron levels & energy.
  • REDUCE FATIGUE – Low iron levels are the major factors when it comes to those who suffer from fatigue or anemia, these handful of herbs contain high concentrations of natural iron that quickly absorb into the body.
  • UNIQUE FORMULA – A truly unique formula to Iron Pill Herbal supplements, we have put together this blend to help increase/maintain your iron levels and support you in increasing your healthy red blood cells.
  • MADE WITH VINES YARD – We believe in health and vitality at every age, that’s why we only develop the simplified health and wellness solutions to nurture your wellness journey every day.
  • BUY WITH CONFIDENCE – When you buy our supplements you can be confident that you’re getting exactly what’s on the label in its purest form.

Floradix, Iron & Herbs Vegetarian Liquid Supplement, Energy Support for Women and Men, Eas…

Floradix Iron & Herbs is a dietary supplement that provides a natural source of iron and other essential nutrients. It is easily absorbed and helps to support energy levels in both men and women. This supplement is non-GMO, vegetarian, kosher, and lactose-free. It is also unflavored for those who prefer not to take supplements with added flavors.

Floradix, Iron & Herbs Vegetarian Liquid Supplement, Energy Support for Women and Men, Easily Absorbed, Non-GMO, Vegetarian, Kosher, Lactose-Free, Unflavored, 8.5

Feature
  • IRON: Get your essential daily dose of 10 mg of iron in liquid form along with Vitamin B complex, Vitamin C from rose hip and Herbal extracts
  • EASY TO DIGEST: Plant based extract is gentle on digestive system and absorbs easily. Take 10 ml twice daily for adults or once daily for children (dosage cup included)
  • NATURAL: All natural fruit juice concentrates to enhance the taste with pear, grape, black currant, orange, blackberry and cherry juice concentrates with a touch of honey
  • FREE OF: No artificial additives or preservatives, Non-GMO, Vegetarian, Kosher, lactose-free, alcohol-free
  • TESTING: Highest quality product verified for consistency, potency and purity. Made in Germany by Salus Haus. Distributed by Gaia Herbs.

Vegan Iron Supplements from PlantFusion, Premium Plant Based Iron Supplements for Women an…

If you’re looking for an iron supplement that’s vegan and plant-based, PlantFusion’s Vegan Iron Supplements are a great option. Each veggie capsule contains 25mg of iron, plus folate and B12, making it a perfect supplement for women and men.

Vegan Iron Supplements from PlantFusion, Premium Plant Based Iron Supplements for Women and Men (25mg), Plus Folate & B12, 90 Veggie Capsules

Feature
  • NATURAL IRON SUPPLEMENTS: We start with a scientifically validated and patented source of natural iron concentrated to 25mg per serving. We then add plant based folate and vitamin B12 which helps to support healthy hemoglobin levels needed to transport oxygen in the blood, as well as, support for hair and nail growth. This is our ultimate blood building Fusion!
  • SOURCE MATTERS MOST: This ultra premium vegan iron supplement is made from a unique patented ingredient called Ferrochel. Ferrochel chelated iron (ferrous bisglycinate) is better absorbed than most other iron supplements. This allows you to take a smaller dose than you would with cheaper synthetic iron pills. It’s also easier on the stomach, reducing the chance of constipation and nausea.
  • IRON PILLS FOR ANEMIA: Iron supplements are often taken to help with iron deficiency and/or anemia. They are popular among vegans and vegetarians or women who are pregnant or experience heavy menstrual cycles. Our unique iron formula provides 139% of the Recommended Dietary Intake in one small veggie capsule for convenience.
  • CLEAN BLOOD SUPPORT FORMULA: We only use minerals that are tested for heavy metals, vegan certified, non-GMO verified, dairy free, gluten free, soy free and that contain no artificial ingredients or chemicals.
  • THE PLANT BASED EXPERTS: PlantFusion was one of the pioneers of plant based supplements over a decade ago. All products are produced under cGMPs (current Good Manufacturing Practices) and adhering to US FDA guidelines. All ingredients and finished goods are subjected to rigorous 3RD party analytical testing.

Gaia Herbs Plant Force Liquid Iron – Vegetarian Iron Supplement to Help Maintain Healthy I…

If you’re looking for an easy and effective way to supplement your body’s iron levels, look no further than Gaia Herbs Plant Force Liquid Iron. Formulated with a blend of herbs and botanicals that are rich in iron, this supplement is designed to help maintain healthy iron levels and support energy production. Star anise, sea buckthorn, beet root, dandelion, and nettle are just some of the key ingredients in this potent formula. Just one 8.5 ounce bottle provides 25 servings, making it a great value for your money.

Gaia Herbs Plant Force Liquid Iron - Vegetarian Iron Supplement to Help Maintain Healthy Iron & Energy Levels - with Star Anise, Sea Buckthorn, Beet Root, Dandelion & Nettle - 8.5 Fl Oz (25 Servings)

Feature
  • Pregnancy & Lactation Safe: Contains a blend of easy-to-digest botanicals for any stage of life
  • Vegetarian Iron & Energy Support: Delicious formula lightly sweetened with honey & real fruit
  • Premium Ingredients for Iron Support: With sea buckthorn, beetroot, dandelion, nettle, and more
  • Purity-Tested: Gaia Herbs Plant Force Liquid Iron is vegan, gluten-free & proudly made in NC, USA
  • Our Story: Since 1987, our purpose has been to connect people, plants, and planet to create healing

NaturesPlus Source of Life Garden Certified Organic Family Iron 18 mg Cap – 30 Vegan Capsu…

Looking for a plant-based iron supplement to support your family’s healthy blood? Look no further than NaturesPlus Source of Life Garden Certified Organic Family Iron 18 mg Cap! These vegan capsules are packed with 18 mg of iron from organic sources, and are also vegetarian and gluten-free. With 30 servings per bottle, this supplement is sure to last your family a while.

NaturesPlus Source of Life Garden Certified Organic Family Iron 18 mg Cap - 30 Vegan Capsules - Plant-Based Iron Supplement - Supports Healthy Blood - Vegetarian, Gluten-Free - 30 Servings

Feature
  • ESSENTIAL MINERAL FOR OVERALL HEALTH – Iron is key to transporting oxygen throughout the body, and is an important component of hemoglobin, a substance in red blood cells
  • FEEL MORE ENERGIZED – If you are iron deficient, you may experience fatigue. Supplementing with Nature’s Plus Source of Life Garden Organic Iron can help give you more energy and boost your immune system
  • OTHER WAYS IRON KEEPS YOU HEALTHY – A healthy level of iron in blood also promotes muscle health and builds concentration and memory power
  • USDA CERTIFIED ORGANIC – Nature’s Plus Source of Life Garden elevates your energy and overall health to unprecedented heights using the amazing power of real certified organic fruits and vegetables
  • ECO-FRIENDLY PACKAGING – Over 80,000 tons of packaging waste is generated in the U.S. every year; As part of an ongoing commitment to environmental preservation and protection, we’ve redesigned our packaging to eliminate the outer cardboard boxes

mykind Organics Organic Plant-Sourced Iron + Herbs (Cranberry-Lime Liquid) 8oz Liquid

mykind Organics Organic Plant-Sourced Iron + Herbs is a dietary supplement that provides iron and other nutrients to help support healthy blood and energy levels. The formula is made with organic ingredients and is free of synthetic fillers, colors, and sweeteners. The liquid supplement is easy to take and is available in a delicious cranberry-lime flavor.

mykind Organics Organic Plant-Sourced Iron + Herbs (Cranberry-Lime Liquid) 8oz Liquid

Feature
  • ENERGY SUPPLEMENT: Provide energy to the entire body with 10mg of whole food organic iron supplement and ayurvedic organic herbs Ashwagandha, Amla and curry
  • BLOOD SUPPORT: Support your blood health with plant based iron plus organic Amla vitamin C and whole food vitamins B6 and B12 for improved iron absorption
  • PLANT-BASED: Our plant based iron vitamins are made from over 35 real plant sources
  • LIQUID VITAMIN: Our liquid non constipating iron supplement comes in a delicious cranberry-lime flavor
  • ORGANIC VITAMIN: Our whole food iron supplements are certified USDA Organic and Non-GMO Verified

NATURELO Postnatal Multivitamin – Supplement for Breastfeeding Women – Plant-Based Vitamin…

NATURELO Postnatal Multivitamin is a supplement designed for breastfeeding women. It is made with plant-based nutrients, including vitamin D, folate, and iron. The multivitamin is intended to support lactation and help nursing mothers and their babies stay healthy. It is available in a 180-count bottle.

NATURELO Postnatal Multivitamin - Supplement for Breastfeeding Women - Plant-Based Vitamin D, Folate, Gentle Iron - for Nursing Mother, Baby - Post Natal Lactation Support (180 Count (Pack of 1))

Feature
  • Premium Postnatal Nutrition: Designed to meet the specific nutritional needs of breastfeeding moms, our formula takes care of 100% of your daily requirements for essential vitamins like A, C, D3, E, K2, and B complex, and minerals like Iodine, Zinc, and Selenium.
  • Nutrients from Nature: Made with premium plant-based ingredients, including vitamin D3 from lichen, vitamin E from sunflower, vitamin C from Acerola cherry, Calcium & Magnesium from marine algae, and Iodine from kelp. and chelated Iron, Zinc, and Selenium.
  • Easy to Digest & Absorb: Made with bioactive ingredients that are easy for the body to absorb and gentle on the stomach, including active B vitamins like methyl folate, B12 methylcobalamin and B6 P-5-P, and premium chelated minerals like iron, zinc, and selenium.*
  • Milk-Boosting Herbs: Postpartum lactation formula includes a blend of organic herbs to support healthy milk production, including Fenugreek, Blessed Thistle, Fennel, Stinging Nettle, and Alfalfa.*
  • Clean Label: Non GMO / Soy Free / Gluten Free / No Yeast / No Gelatin / Dairy Free / Sugar Free / Vegetarian / Vegan Without Animal By-products / No Preservatives, Coloring or Flavoring / Made in a GMP Compliant facility

wholier – Plant-Based Multivitamin. Omega-3 DHA + EPA, Vitamin D, Vitamin B12, Zinc, Vitam…

The wholier Plant-Based Multivitamin is a daily supplement that provides your body with the essential nutrients it needs to function at its best. This comprehensive formula includes omega-3 fatty acids, vitamins D and B12, zinc, iron, iodine, and selenium. Just one glass bottle contains a 30-day supply of these vital nutrients, making it easy to get the nutrients your body needs on a daily basis.

wholier - Plant-Based Multivitamin. Omega-3 DHA + EPA, Vitamin D, Vitamin B12, Zinc, Vitamin K2, Iron, Iodine, Selenium. 60 Count (30-Day Supply) Glass Bottle

Feature
  • MADE FOR PLANT-BASED PEOPLE – The science-backed multivitamin formulated with the vegan vitamins, minerals and omega-3s to support a vegan, vegetarian or mostly plant-based diet including omega-3 DHA + EPA, vitamin B12 (methylcobalamin), vitamin D3, selenium, iodine, vitamin K2, iron and zinc.
  • FORMULATED WITH PLANTS – The multivitamin contains nutrient forms derived from food-based sources you know like fermented marine plants, chickpeas and rice.
  • QUALITY YOU CAN TRUST – The delayed-release, no-nausea capsules can be taken at any time of day, with or without food. Each batch is third-party tested for purity and contaminants. The multivitamin is vegan, gluten-free, soy-free, corn-free, carrageenan-free and does not contain any synthetic colorants or fillers.
  • TASTES LIKE CITRUS – Each bottle contains an all-natural scent pack to infuse your two-capsule daily dose with a delicious citrus flavor and smell.
  • SUSTAINABLE PACKAGING – The 30-day supply comes in a glass bottle and an FSC-certified paper tube.

How To Buy The Best Plant Based Iron Supplement

plant based iron supplement 1

Image credit: img.thrivemarket.com

Cost

Cost is one of the first things people think about when buying the best plant based iron supplement. However, it’s always worth shopping around to see how much different plant based iron supplements are priced.

The price of a plant based iron supplement may differ depending on where you buy it, whether it has any features and the quality and durability of the materials used in its construction. That said, a more durable material may offer more value for your money, so it’s worth considering.

Brand Value

It’s important to understand that the materials determine the quality of the best plant based iron supplement it is made out of and the craftsmanship used to assemble it. The quality of a plant based iron supplement will also determine how long it lasts and how comfortable it is.

When thinking about brand value, you should also consider the price tag on a particular model. It’s important to note that not all brands are created equal. For example, some plant based iron supplements are over-priced, while others are known for being under-priced.

For this reason, it’s wise to research online and do your due diligence when you’re thinking about purchasing a plant based iron supplement.

Durability

Over the past decade, the industry has seen many changes due to technological advancement. These include innovations in materials, manufacturing techniques, and the introduction of new technologies.

A plant based iron supplement is made up of multiple materials, some of which may have a longer lifespan than others. So when you’re considering buying the best plant based iron supplement, you need to understand what’s included in the cost of the model you’re looking at.

Specifications

Specifications are an important aspect to consider when buying a plant based iron supplement. It’s often overlooked because it’s so difficult to test, especially online. There are many different types of plant based iron supplement specs that can be confusing to decipher.

In that case, You should read all the specifications carefully. Then, it will help you to make the right decision to buy the best plant based iron supplement for you.

Customer Ratings 6

It’s important to know if your plant based iron supplement is durable and has been around the block. That’s why it’s crucial to look at the customer ratings, as they can help you find out how long the plant based iron supplement has been on the market, as well as its durability and comfort level.

Customer reviews will let you know how long the product has been on the market and whether it was an easy buy. They will also give you an idea of how durable and good the plant based iron supplement is.

You can even get a sense of the overall quality of the plant based iron supplement if you read the customer reviews for similar models.

Design

As a consumer, there are some things you need to think about when it comes to buying a plant based iron supplement. First, consider how much you want to spend on your plant based iron supplement.

If you’re going to be regularly buying, then it’s okay to spend a bit more. On the other hand, if you’re planning to keep one for decades, it may be wise to invest in something that will last longer.

This isn’t easy when buying a plant based iron supplement online. So it’s important to know exactly what you’re looking for in a plant based iron supplement before you choose one of these models.

Frequently Asked Questions Related to plant based iron supplement

1. What is a plant based iron supplement?

A plant based iron supplement is an iron supplement that is derived from plants. This type of supplement is usually in the form of a pill or capsule, and can be taken orally. Plant based iron supplements are typically used to treat or prevent iron deficiency anemia.

2. What are the benefits of taking a plant based iron supplement?

There are many benefits to taking a plant based iron supplement. Some of these benefits include:1. Increased absorption of iron.2. No gastrointestinal side effects.3. Non-toxic and safe for long-term use.4. Supports a healthy immune system.5. Aids in the production of red blood cells.

3. Are there any side effects of taking a plant based iron supplement?

There are no known side effects of taking a plant-based iron supplement. However, as with any supplement, it is always best to speak with a healthcare professional before starting any new supplement, especially if you have a health condition or are taking any medications.

4. How much iron is in a plant based iron supplement?

Iron is an essential mineral for human health. It is found in food, water, and air. The body needs iron to make hemoglobin, which carries oxygen in the blood.Most people get the iron they need from their diet. However, some people may need to take iron supplements. Plant-based iron supplements are a good option for people who are unable to tolerate or absorb iron from other sources. The amount of iron in a plant-based supplement will vary depending on the product.

5. What are the best sources of iron for a plant based diet?

There are many sources of iron for a plant-based diet, including beans, lentils, tofu, dark leafy greens, and quinoa.

6. What foods should be avoided when taking a plant based iron supplement?

There are a few foods that can decrease the absorption of iron, so it is best to avoid them when taking an iron supplement. These include coffee, tea, eggs, and milk.

7. How long does it take for a plant based iron supplement to work?

It can take up to two weeks for a plant based iron supplement to work.

8. What are the signs of iron deficiency?

The signs of iron deficiency are fatigue, pale skin, shortness of breath, and headache.

9. How can I get more iron in my diet?

Iron is found in food in two forms, heme and non-heme iron. Heme iron, which makes up 40 percent of the iron in meat, poultry, and fish, is well absorbed. Non-heme iron, 60 percent of the iron in animal tissue and all the iron in plants (fruits, vegetables, grains, nuts) is less well absorbed. Because absorption of non-heme iron can be enhanced by the presence of heme iron or ascorbic acid (vitamin C), foods that contain both non-heme and heme iron are good sources of iron.

10. What are the best plant based iron supplements?

There are many plant based iron supplements on the market. Some of the best include Floradix Liquid Iron and Ferrous Sulfate, both of which are easily absorbed by the body.

plant based iron supplement 2

Image credit: n3.sdlcdn.com

End Note

There are many benefits to taking a plant-based iron supplement. They can help increase energy levels, improve circulation, and boost the immune system. They are also a great source of antioxidants and can help protect against some chronic diseases.

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